trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

Acute effects of mat Pilates session on heart rate and rating of perceived exertion

Bárbara Carlin de Ramos do Espírito Santo ; Leandro Garcias ; Josefina Bertoli ; Affonso Celso Kulevicz da Silva ; Cintia De la Rocha Freitas |

Dans Journal of Bodywork and Movement Therapies (Vol. 24, n° 2, April 2020)

Aims: The aim of this study was to analyze the acute effects of Heart Rate (HR) and Rating of Perceived Exertion (RPE) for 21 of 34 original Mat Pilates (MP) exercises, to estimate maximum oxygen consumption (VO2max), and energy expenditure (EE[...]

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