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Shinshiro Mineta ; Takayuki Inami ; Takuma Hoshiba ; Ayako Higashihara ; Tsukasa Kumai ; Suguru Torii ; Norikazu Hirose |Objectives This study aimed to clarify the kinematic, kinetic characteristics associated with lateral ankle sprain. Design A 16-month prospective cohort study. Setting Laboratory. Participants A total of 179 college athletes[...]Article
Akane Yoshimura ; Yuta Sekine ; Robert Schleip ; Atsuya Furusyo ; Kazuya Yamazaki ; Mitsuyoshi Murayama ; Norikazu Hirose |Introduction: Maintaining flexibility, often defined as range of motion (ROM), is important. Recently, self-massage using a foam roller (FR) has been used in clinical and/or sports settings to effectively and immediately improve ROM. Many studie[...]Article
Objective This study aimed to compare the effect of different density foam rollers on range of motion recovery. Method Ten active men completed two, 3-day trials in random order. During the experimental trials, all participants performed 2 mi[...]Article
Akane Yoshimura ; Yuta Sekine ; Atsuya Furusho ; Kazuya Yamazaki ; Norikazu Hirose ; Norikazu Hirose |Introduction Self-massage using a foam roller (foam rolling) has been used to improve joint range of motion (ROM). However, the effect of foam rolling on the morphology of a targeted muscle, tendon, and muscle-tendon unit (MTU) has not been full[...]
