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Article

Effects of high-intensity interval training on aerobic capacity and sports-specific skills in basketball players

Anu Kumari ; Piyush Singh ; Vicky Varghese |

Dans Journal of Bodywork and Movement Therapies (Vol. 34, Avril 2023)

Introduction High intensity interval training (HIIT) are widely used to improve the cardiac performance in Basketball players. The current study aims to evaluate the effectiveness of High-Intensity Interval Training on the Aerobic Capacity and s[...]

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